ABESIT Group of Institutions enthusiastically celebrated International Yoga Day on 21st June 2026 to promote physical health, mental well-being, and holistic living. The session began with an introduction to the significance of yoga, followed by the practice of various yoga asanas, pranayama, and meditation under the guidance of a qualified yoga instructor.
Faculty members, staff, and students actively participated in the event, demonstrating their commitment to adopting a healthy and balanced lifestyle. The celebration reinforced the importance of incorporating yoga into daily life for overall wellness and stress management. The event concluded with a vote of thanks, inspiring everyone to embrace yoga as a way of life.